vtmom13's Journal, 31 March 2008

Weigh In record (no journal entry) for 31 March 2008
190.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2008:
911 kcal Fat: 49.14g | Prot: 35.35g | Carb: 83.16g.   Breakfast: special K bar. Lunch: GORGONZOLA WALNUT SIDE SALAD , clam chowder. Dinner: jell-o, pickle, cheeseburger. more...
2271 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
gaining 3.5 lb a week

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