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Felicidade me define!!!!
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195.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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761 kcal
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Fat: 27.91g | Prot: 52.29g | Carb: 74.17g.
Breakfast: Polenghi Creme de Ricota Light, Pão Integral, Café. Lunch: Alface Americana, Salada de Acelga, Kitano Curry, Carne do Peito de Frango (Assado, Cozido), Batata Doce. Dinner: Ovo Frito, Pão Integral. Snacks/Other: Aviação Manteiga com Sal, Dr. Oetker Chá de Capim Cidreira, Bauducco Torrada Salgada. more...
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losing 6.2 lb a week
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