merlin's Journal, 09 February 2007

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It was a great week, I even exercised everyday. I'm feeling great and am thrilled to break the 140 line. I also lost half an inch from my waist this week.

Hope everyone else is doing well.

139.5 lb Lost so far: 7.5 lb. Still to go: 19.5 lb. Diet followed 100%.

losing 1.0 lb a week

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Great going! Keep up the with exercising. Have you tried any new foods lately? I worry about getting into an eating rut. Have a super week.

14 Feb 07 by member: julied


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merlin's Journal, 09 February 2007

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