avelure's Journal, 23 May 2010

215.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1998 kcal

Fat: 122.96g | Prot: 54.95g | Carb: 167.18g.   Breakfast: special k fruit crisps. Lunch: Beef Sloppy Joe (No Bun), Wheat Dinner Rolls, Rip-L Potato Chips, Sunkist Lemon Bars, Macaroni or Pasta Salad with Cheese. Snacks/Other: Prints Original Potato Crisps. more...

2632 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...