novbush16's Journal, 23 May 2010

oh my 2 lbs.. maybe the jello did me in..Live and learn
237.0 lb Lost so far: 5.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2010:
2363 kcal Fat: 168.15g | Prot: 172.51g | Carb: 26.99g.   Breakfast: whipped cream, Cheesecake Pancakes, cheese, eggs. Lunch: steak, nacho cheese, green pepper, sour cream, chicken, tomato, whip cream, sugar free jello, lettuce. Dinner: cheese, sour cream, taco seasoning, ground beef, iceburg. more...
gaining 4.7 lb a week

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Comments 
You can drop those two lbs. in a flash. Just keep plugging away at this food plan and you will be fine. 
23 May 10 by member: Multiplicity1

     
 

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