anne.scott.taylor's Journal, 20 July 2018

Weigh In record (no journal entry) for 20 July 2018

149.9 lb Lost so far: 4.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2018:

81 kcal

Fat: 0.38g | Prot: 0.84g | Carb: 19.13g. Breakfast: Coffee with Milk and Sugar. more...

2031 kcal

Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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anne.scott.taylor's weight history