Weigh In record (no journal entry) for 23 May 2010
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220.6 lb
Lost so far: 16.3 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2010:
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2503 kcal
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Fat: 24.89g | Prot: 122.12g | Carb: 157.23g.
Breakfast: BBQ Sauce, Egg Beater Original, Reduced Fat Sour Cream, Baked Potato (Microwave). Lunch: Chicken Tyson, Reduced Fat Sour Cream, BBQ Sauce. Dinner: HLTH WLTH CHK NUG WHL WHT, Cottage Cheese. Snacks/Other: Vodka, Skinny Cow Truffle, Uncountable Food, Guinness, Select 55. more...
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2879 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
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gaining 16.1 lb a week
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