Weigh In record (no journal entry) for 19 July 2018
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153.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2018:
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1642 kcal
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Fat: 85.11g | Prot: 112.50g | Carb: 110.48g.
Breakfast: Chiquita Banana. Lunch: Green String Beans, Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Loin Pork Roast (Lean and Fat Eaten), Mashed Potato, Green String Beans, Great Value Raisins, Trader Joe's Dried Apricots. Snacks/Other: Cheese Filled Pretzels. more...
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steady weight
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