Weigh In record (no journal entry) for 19 July 2018
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204.0 lb
Lost so far: 65.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 July 2018:
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926 kcal
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Fat: 36.46g | Prot: 58.35g | Carb: 107.95g.
Breakfast: Kroger Eggs (Large). Lunch: Act II Butter Popcorn. Dinner: Watermelon, Wal-Mart Tilapia Fillets. Snacks/Other: Great Value Strawberries & Cream Instant Oatmeal, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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losing 7.0 lb a week
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