|
92.5
|
95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2010:
|
130 kcal
|
Fat: 5.55g | Prot: 13.43g | Carb: 7.09g.
Breakfast: Poached Eggs, Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Lunch: Broccoli Flower Clusters, Flounder. Dinner: Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Snacks/Other: Decaf Green Tea, Cinnamon Apple Spice Tea, Snapple Beverage Group, Diet Raspberry White Tea. more...
|
|
1921 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 7 hours and 34 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|