Weigh In record (no journal entry) for 06 August 2012
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180.0 lb
Lost so far: 54.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1630 kcal
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Fat: 28.00g | Prot: 75.00g | Carb: 276.00g.
Breakfast: Banana, Simply Orange orange juice. Lunch: Macaroni & Cheese Dinner - Original, Chunk Light Tuna. Dinner: Starkist Chunk Light Tuna, Lean Cuisine Linguine, Easy Mac Cups - Original. Snacks/Other: Skinny Cow Cookies and Cream, Trail Mix Chewy Bar. more...
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gaining 1.8 lb a week
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