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i dont feel good so i dont count the 1lb loss as a win
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216.0 lb
Lost so far: 20.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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1932 kcal
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Fat: 60.39g | Prot: 73.36g | Carb: 279.03g.
Breakfast: trader joe's granola, honey, plain yougurt lowfat. Lunch: aloe juice, baked ruffles, gyro. Dinner: chicken strips, del taco kids, del taco kids meal. Snacks/Other: milk chocolate caramel. more...
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losing 0.9 lb a week
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