25 weeks!
|
160.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2018:
|
1312 kcal
|
Fat: 61.70g | Prot: 59.99g | Carb: 139.62g.
Breakfast: Decaffeinated Coffee, Health Plus Colon Cleanse, Hershey's Natural Unsweetened Cocoa, Smart Powders Vanilla Ice Cream Whey, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins. Lunch: Campbell's Well Yes! Braised Beef & Black Barley Soup. Dinner: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Popcorn, Indiana Gourmet Kettlecorn Popcorn, Popcorn, Indiana Gourmet Kettlecorn Popcorn, Athenos Natural Crumbled Feta Cheese, Trader Joe's Artichoke Parmesan Spread, Sabra Roasted Pine Nut Hummus, Nabisco Triscuit Thin Crisps Original. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|