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One of those inexplicable little weight gain weeks. There haven't been many of those. My gains are generally anticipated and related to plans to deviate for a meal. Well, there was Easter brunch last Sunday, but my weight mid-week was below last week's weight, so who knows. Anyway, I am fine with the little glitches that occur. Hope everyone has a great week.
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158.0 lb
Lost so far: 35.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2008:
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1250 kcal
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Fat: 82.20g | Prot: 67.81g | Carb: 75.94g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, coffee, whipping cream. Lunch: Pork Loin (Tenderloin, Lean Only) . Dinner: Organic Creamy Peanut Butter, strawberries, Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: almonds, cashews, dark chocolate - 73% super dark, organic, squintz, water, macadamia nuts. more...
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2551 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 5 hours, Sitting - 4 hours, Sleeping - 5 hours, Resting - 3 hours and 40 minutes, Driving - 1 hour and 20 minutes. more...
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gaining 0.5 lb a week
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