Weigh In record (no journal entry) for 22 May 2010
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189.2 lb
Lost so far: 10.4 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2010:
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462 kcal
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Fat: 18.00g | Prot: 32.00g | Carb: 49.79g.
Breakfast: Lemon juice, Psyllium, Splenda, Agave nectar, Oranges. Lunch: Whole Grain Soy Flour, Mild chilli, Unsweetened soy milk, Eggs, Zucchini, Extra Firm Tofu. more...
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gaining 2.0 lb a week
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