Weigh In record (no journal entry) for 17 July 2018
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235.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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1329 kcal
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Fat: 83.37g | Prot: 86.38g | Carb: 59.89g.
Breakfast: Bacon, Egg Omelet , Cheddar Cheese . Lunch: Denny's Sliced Tomatoes (3 Slices), Ground Beef (Cooked). Dinner: Crystal Farms Mozzarella String Cheese Sticks, Boiled Egg. Snacks/Other: Taffy Town Salt Water Taffy, Gurley's Jelly Beans. more...
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steady weight
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elissaball's weight history
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