CigarDad's Journal, 22 May 2010

335.0 lb Lost so far: 25.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 53.98g | Prot: 47.73g | Carb: 207.45g.   Breakfast: Ultimate Breakfast Burrito, Milton's Healthy Multi-Grain Bread. Snacks/Other: Hard Salted Pretzels, Raw Almonds. more...

4739 kcal

Activities & Exercise: Desk Work - 4 hours, Golf (cart) - 1 hour and 30 minutes, Golf (walking) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...