Weigh In record (no journal entry) for 06 August 2012
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169.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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190 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 27.50g.
Breakfast: 100% Orange Juice, Low Moisture-Part Skim Mozzarella String Cheese. more...
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gaining 2.0 lb a week
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