mchlrne's Journal, 17 July 2018

6 months and 6 days
160.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2018:
424 kcal Fat: 21.72g | Prot: 26.00g | Carb: 39.69g.   Breakfast: Vitafusion PreNatal Gummy Vitamins, Whole Foods Market Stevia, Smart Powders Vanilla Ice Cream Whey, Hershey's Natural Unsweetened Cocoa, Health Plus Colon Cleanse, Decaffeinated Coffee. Lunch: Trader Joe's Brown Cage Free Eggs (Large), Oscar Mayer Lean White Honey Smoked Turkey, Calavo Avocado, Sara Lee 45 Calories & Delightful Wheat Bread. more...
gaining 7.0 lb a week

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