Weigh In record (no journal entry) for 17 July 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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452 kcal
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Fat: 18.51g | Prot: 64.98g | Carb: 1.39g.
Breakfast: Coffee (Instant). Lunch: Chicken Meat, Hard-Boiled Egg, Pink Salmon (Cooked, Dry Heat). Dinner: Soft Boiled Egg. more...
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Tiffaniegracia's weight history
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