Weigh In record (no journal entry) for 29 March 2008
|
180.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2008:
|
1742 kcal
|
Fat: 137.26g | Prot: 88.53g | Carb: 38.42g.
Breakfast: sausage patty, american cheese, egg. Lunch: lettuce, Ranch Salad Dressing , tuna salad. Dinner: mayo, cheese, rotiss, flax damascus. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacquisplace's weight history
|