Weigh In record (no journal entry) for 17 July 2018
|
251.8 lb
Lost so far: 31.8 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2018:
|
107 kcal
|
Fat: 0.13g | Prot: 5.81g | Carb: 20.96g.
Breakfast: Protein Meal Replacement Powder. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ashleye698's weight history
|