corearmy's Journal, 05 August 2012

Well today is not going to be much better diet wise since I'll be eating the Chinese leftovers...I need to go grocery shopping!

142.4 lb Lost so far: 0.6 lb.    Still to go: 22.4 lb.    Diet followed poorly.

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820 kcal

Fat: 37.94g | Prot: 33.18g | Carb: 84.73g.   Dinner: egg roll, sweet and sour chicken, Chicken Fried Rice. more...

1774 kcal

Activities & Exercise: Housework - 1 hour and 20 minutes, Running - 6/mph - 9 minutes, Resting - 10 hours and 31 minutes, Sleeping - 12 hours. more...