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6 months and 5 days
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159.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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2082 kcal
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Fat: 88.02g | Prot: 89.84g | Carb: 242.02g.
Breakfast: Better than Bouillon Chicken Base, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Frozen Cut Green Beans, Quaker Old Fashion Oats, Decaffeinated Coffee, Health Plus Colon Cleanse, Hershey's Natural Unsweetened Cocoa, Smart Powders Vanilla Ice Cream Whey, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins. Lunch: Edwards Lemon Meringue Pie Slices. Dinner: Kraft Light Mayonnaise, Tortilla, Sargento Mozzarella Shredded Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Aldi Ground Beef 80/20, Doritos Nacho Cheese Crackers, McDonald's Plain Cheeseburger, McDonald's French Fries (Small) 45 fries. Snacks/Other: Hershey's Caramel Cookie Layer Crunch, Perry's Ice Cream Light Vanilla Ice Cream, Betty Crocker Rich & Creamy Frosting - Vanilla, Cupcake Cake without Icing, Brookside Dark Chocolate Fruit & Nut Bars. more...
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losing 5.6 lb a week
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