Weigh In record (no journal entry) for 22 May 2010
|
238.5 lb
Lost so far: 40.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2010:
|
1607 kcal
|
Fat: 50.52g | Prot: 88.12g | Carb: 151.39g.
Breakfast: chobani, asian pear, pam, egg. Lunch: ketchup, french fries, mayo, lobster . Dinner: sweet potato, peas, chicken thigh, plantain. Snacks/Other: cream, banana, asian pear, wine. more...
|
|
2749 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iriscog's weight history
|