Weigh In record (no journal entry) for 16 July 2018
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170.6 lb
Lost so far: 16.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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610 kcal
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Fat: 24.00g | Prot: 47.00g | Carb: 55.00g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 11.2 lb a week
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Meaghan06's weight history
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