Weigh In record (no journal entry) for 16 July 2018
|
204.8 lb
Lost so far: 15.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2018:
|
1593 kcal
|
Fat: 94.91g | Prot: 77.83g | Carb: 104.02g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Butter, Harry Eiweißbrot. Lunch: Don Alfonso Spaghetti Carbonara. Dinner: Edeka Geflügelsalami, Wassermelone, Ja! Deutscher Gouda, Milfina Butter, Harry Eiweißbrot. Snacks/Other: Mandeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|