summerbod12's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
113.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 August 2012:
3083 kcal Fat: 121.52g | Prot: 110.78g | Carb: 405.78g.   Breakfast: cherry, grape. Lunch: Orange, beef empanadas, chicken empanadas, orange juice, fried bread, avocado salsa, Pita bread, drumstick, low fat muffin. Dinner: tomato, meat roll, bok choy, pork ribs, fried egg, bitter melon. Snacks/Other: rice crispy, low fat ice cream, Organic Soy Milk, banana, Strawberry Milkshake. more...
steady weight

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