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have not had time to even make any low salt, decent food. Eating a lot of take out!
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225.0 lb
Lost so far: 13.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1069 kcal
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Fat: 58.26g | Prot: 46.80g | Carb: 92.66g.
Breakfast: coffee, skim milk, margarine, raisin bread, non fat yogurt. Lunch: margarine, sweet potatoe, olive oil, swiss cheese, chicken breast. Snacks/Other: tootsie roll minis. more...
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steady weight
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