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6 months and 3 days
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1213 kcal
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Fat: 47.24g | Prot: 64.27g | Carb: 135.09g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Frozen Cut Green Beans, Quaker Old Fashion Oats, Decaffeinated Coffee, Health Plus Colon Cleanse, Hershey's Natural Unsweetened Cocoa, Smart Powders Vanilla Ice Cream Whey, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins. Lunch: Kraft Cool Whip, Hershey's Cocoa Special Dark, Strawberries, Dannon Light & Fit Yogurt - Vanilla. Dinner: Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Fried Potato Skins with Cheese and Bacon. more...
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gaining 2.8 lb a week
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