Weigh In record (no journal entry) for 14 July 2018
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157.0 lb
Lost so far: 0.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1377 kcal
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Fat: 62.92g | Prot: 59.08g | Carb: 300.84g.
Breakfast: Сахар, Дарница Подовый Хлеб Де Лен, Сливочное Масло, Овсяноблин, Гармония Сметана 20%, Epiim Сыр, Дижонская Горчица. Snacks/Other: Буше Сендвич с Лососем, Буше Ласси Черничный. more...
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gaining 0.2 lb a week
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