corearmy's Journal, 04 August 2012

I'm happy being able to stick to the 140.6 lbs for several days now...makes me feel like it's just not a fluke :)

140.6 lb Lost so far: 2.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 37.11g | Prot: 84.19g | Carb: 200.72g.   Breakfast: french vanilla cappuccino. Lunch: honey ham, scrambles eggs. Dinner: berry cherry juice, italien dressing, salad, red beans and rice, boneless skinless chicken breast. Snacks/Other: baby carrots, hummus. more...

1855 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...