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91
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2010:
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119 kcal
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Fat: 5.36g | Prot: 9.60g | Carb: 8.69g.
Breakfast: Poached Eggs, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Lunch: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Snacks/Other: sprite zero, Diet Raspberry White Tea, Snapple Beverage Group, Sugarless Gum with Xylitol, Cinnamon Apple Spice Tea. more...
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2537 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 hours, Shopping - 1 hour, Resting - 34 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Sitting - 3 hours, Standing - 6 hours and 36 minutes, Shower - 25 minutes, Washing dishes - 25 minutes, crunches
- 30 minutes, Cooking - 45 minutes. more...
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steady weight
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