Weigh In record (no journal entry) for 05 June 2018
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178.0 lb
Lost so far: 8.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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850 kcal
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Fat: 33.00g | Prot: 31.00g | Carb: 109.00g.
Breakfast: Starbucks Plain Cream Cheese Spread, Starbucks Caramel Macchiato (Venti) , Starbucks Multigrain Bagel. more...
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gaining 3.5 lb a week
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ursilversis's weight history
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