LocutusAR's Journal, 21 May 2010

250.2 lb Lost so far: 59.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 61.80g | Prot: 33.84g | Carb: 135.39g.   Breakfast: Granny Smith Apples. Lunch: Frankfurter or Hot Dog with Chili on Bun. more...

2898 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...