Weigh In record (no journal entry) for 11 July 2018
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187.8 lb
Lost so far: 21.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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1307 kcal
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Fat: 93.72g | Prot: 77.57g | Carb: 44.11g.
Breakfast: Mayonesa, Palta Reina, La Morenita Café en Saquitos, Clara de Huevo. Lunch: Lechuga, Huevo, Mayonesa, Palta, Clara de Huevo, La Paulina Queso Cremoso Tradicional. Dinner: Atún, Tomates, Palta Reina, Maní, la Paulina Queso Parmesano, Huevo. more...
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steady weight
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