Weigh In record (no journal entry) for 05 August 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2012:
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1102 kcal
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Fat: 52.21g | Prot: 24.78g | Carb: 142.33g.
Breakfast: Heavenly Crisp Candy Bar - Peanut Butter. Lunch: Granola Thins Crispy Squares - Dark Chocolate, Honey Wheat Sliced Bread, Muenster Cheese, Cucumber (with Peel), Tomatoes, Olive Oil, Avocados. Dinner: Ginger Dressing, Mixed Salad Greens, Strawberry Jam. Snacks/Other: Chocolate Flavored Hazelnut Spread. more...
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2060 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Stephbaltimore's weight history
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