Weigh In record (no journal entry) for 11 July 2018
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182.5 lb
Lost so far: 13.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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282 kcal
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Fat: 20.05g | Prot: 19.48g | Carb: 5.26g.
Breakfast: Queijo Mozzarella, Café, Alhos-Poró, Ovo Mexido, Danubio Requeijão Light. more...
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losing 2.3 lb a week
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Anne Melo's weight history
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