Audriena the raven's Journal, 10 July 2018

Ehkä se hiljaa hyvä tulee toivon mukaan!
183.0 lb Lost so far: 19.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2018:
1223 kcal Fat: 59.57g | Prot: 33.05g | Carb: 133.02g.   Lunch: Tea Presweetened with Low Calorie Sweetener. Dinner: Tuorekurkku (Kuorineen), Milbona Natural Yogurt 0,1%, Saarioinen Pippurikalkkuna, Oululainen Reissumies, Oivariini Normaalisuolainen, Fried Egg. Snacks/Other: Panda Lakumix Salmiakki, Taffel Flavor Max Buffalo Hot Sauce. more...
losing 0.8 lb a week

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Hiljaa hyvä tulee :) 
10 Jul 18 by member: -Tarde-

     
 

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