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Dit had ik niet verwacht! ook 2e keer gaf hij precies dit aan!😲😁
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233.2 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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1544 kcal
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Fat: 66.20g | Prot: 61.16g | Carb: 171.89g.
Breakfast: Atkins Coffee- Ready To Drink, Jumbo Salade Blokjes Witte Kaas, AH Gebakken Lekkerbek. Lunch: Enkhuizer Roze Koek, Peijnenburg Ontbijtkoek, Broccoli-Koolsla. Dinner: Plus Kroepoek Naturel, Bami, Pindasaus. more...
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losing 10.8 lb a week
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