cannboys's Journal, 10 July 2018

Weigh In record (no journal entry) for 10 July 2018

179.2 lb Lost so far: 0 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 July 2018:

3401 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.3 lb a week

Comments

Keep going!

09 Jul 18 by member: trying-again

Keep it up

09 Jul 18 by member: Fordoon1931


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cannboys's weight history