mchlrne's Journal, 09 July 2018

23 weeks and 5 days
158.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2018:
1939 kcal Fat: 83.80g | Prot: 76.88g | Carb: 226.45g.   Breakfast: Orange Juice, Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix, Decaffeinated Coffee, Vitafusion PreNatal Gummy Vitamins, Whole Foods Market Stevia, Hershey's Natural Unsweetened Cocoa, Smart Powders Vanilla Ice Cream Whey. Lunch: Sabra Roasted Pine Nut Hummus, Townhouse Flatbread Crisps Italian Herb, Cucumber (with Peel), Ritz Crisp & Thins Cream Cheese & Onion, Daisy 4% Small Curd Cottage Cheese, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: KFC Lemon Meringue Pie Slice, Edy's Fun Flavors - Butterfinger, Apple Fritter, Franz Raspberry Filled Donuts, Culver's The Culver’s ButterBurger Deluxe (Double), KFC Macaroni & Cheese (Individual), Reese's Reese's Puffs Cereal. Snacks/Other: Chocolate Cupcake with Icing or Filling, Great Value Vanilla Ice Cream Cups, Pillsbury Creamy Supreme Frosting - Chocolate Fudge, Hershey's Chocolate Syrup. more...
steady weight

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