24.3%
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106.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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2009 kcal
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Fat: 80.66g | Prot: 86.15g | Carb: 259.84g.
Breakfast: Manzana Verde, Nueces, Mantequilla de Maní, Plátano, Miel, Tosta. Puerto Varas Avena Machacada, Tostaduria Puerto Varas Cacao Natural, Tostaduria Puerto Varas Semillas de Chia. Lunch: Semillas de Girasol Tostadas en Seco (sin Sal), Cebollas, Zanahoria, Zapallo Italiano, Pimiento Rojo, Mi Tierra Aceite de Coco, Banquete Quinoa. Dinner: Mi Tierra Aceite de Coco, Positiv Carne de Soya, Brócoli, Carozzi Cuscús. Snacks/Other: Mi Tierra Aceite de Coco, Huevo, Piña, Plátano, Tosta. Puerto Varas Avena Machacada. more...
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gaining 1.2 lb a week
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