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Enthalpyfunction412
Journal
04 Aug 12
Enthalpyfunction412's Journal, 04 August 2012
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 04 August 2012
206.0 lb
Lost so far:
8.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2012:
2342 kcal
Fat: 63.20g | Prot: 95.50g | Carb: 277.80g.
Breakfast:
sweet tea 200 cries, biscuit biscuitville.
Lunch:
Sweet Tea (16 oz), lays baked barbeque, chicken philly.
Dinner:
baked spaghetti.
more...
2628 kcal
Activities & Exercise:
Work @ Caseys - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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