vtmom13's Journal, 27 March 2008

190.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 47.67g | Prot: 44.97g | Carb: 160.77g.   Breakfast: special K bar. Lunch: Veggie Lover's Thin Crust Pizza, sunflower seed, bacon bit, cream italian dressing, mixed green salad. Dinner: apple, light fit smoothie. more...

2327 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...