ksprincess82's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
1122 kcal Fat: 36.37g | Prot: 35.22g | Carb: 170.18g.   Breakfast: multi-grain cheerios, 1% milk. Lunch: smart ones fiesta quesadilla. Dinner: vegetarian fajita burrito bol. Snacks/Other: m&ms. more...
3006 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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