MicahRae's Journal, 06 July 2018

I stopped smoking (weed) and eating edibles for 3 days this past week and this is what happens...7lbs down.

I think I'm going to change my goal to 165, that'll be a total loss of 100lbs. at 6' tall 165 should be a good healthy weight and hopefully I stop losing at that point.
182.0 lb Lost so far: 83.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2018:
39 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.0 lb a week

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