I stopped smoking (weed) and eating edibles for 3 days this past week and this is what happens...7lbs down.
I think I'm going to change my goal to 165, that'll be a total loss of 100lbs. at 6' tall 165 should be a good healthy weight and hopefully I stop losing at that point.
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182.0 lb
Lost so far: 83.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
losing 7.0 lb a week
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