pelp40's Journal, 08 July 2018

broke the 100kg mark😁

220.0 lb Lost so far: 4.0 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 July 2018:

3673 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 2.1 lb a week

Comments

Well done 😊

08 Jul 18 by member: meganmono92

Great stuff!

08 Jul 18 by member: Aguuulek

Thats great well done 😁😁

08 Jul 18 by member: Ge84

Thanks everyone, next target is 95kg as that will be under 15 stone. May take a while but it's a marathon, not a sprint.😎

08 Jul 18 by member: pelp40

well done!! 😀

08 Jul 18 by member: chocolategravygirl

Congratulations, well done! 😊

08 Jul 18 by member: Sammy-May

Well done mate

08 Jul 18 by member: Sunny.kundi

Fantastic! You should be so proud of yourself 👍🏻

08 Jul 18 by member: Phooka

Excellent well done!

08 Jul 18 by member: Maria Richards

Good work, well done 👍🏻

08 Jul 18 by member: ShaneFrost

wayhey!

08 Jul 18 by member: Yasmine15585

Congrats

09 Jul 18 by member: NOO6767


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pelp40's weight history