Weigh In record (no journal entry) for 07 July 2018
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145.0 lb
Lost so far: 40.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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565 kcal
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Fat: 25.02g | Prot: 44.65g | Carb: 40.47g.
Breakfast: Fried Egg, Keto Biscuit, Coffee with Sugar. Dinner: Hooters Grilled Chicken Garden Salad. more...
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gaining 0.1 lb a week
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suehendricks's weight history
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