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Of the last 6 days - 2 perfect, 3 mostly okay, and one day with a vending machine attack. The vending machine attack set me back but it is still progress overall. I'm down another pound since Sunday. 8 days total on nutrisystem and today starts day 9.
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227.8 lb
Lost so far: 6.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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910 kcal
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Fat: 35.00g | Prot: 45.00g | Carb: 109.00g.
Breakfast: NutriSystem Harvest Nut Bar. Lunch: NutriSystem Cheddar Broccoli Rice. Dinner: NutriSystem Chicken Pot Pie. Snacks/Other: Tillamook Mudslide Ice Cream, Sargento Light String Cheese. more...
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losing 1.4 lb a week
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